Recipes

Apple Cider High Fibre Muffins
A delicious fall muffin chocked full of goodness and fibre - stone-ground whole wheat flour, oats and grated apple. They are surprisingly light in texture and delicious, especially with the...
Apple Cider High Fibre Muffins
A delicious fall muffin chocked full of goodness and fibre - stone-ground whole wheat flour, oats and grated apple. They are surprisingly light in texture and delicious, especially with the...

Mexican Lasagne
This fabulous family-friendly recipe is a terrific change of pace from traditional Italian-style lasagne. Serve it with a crisp side salad and you have a perfect meal.
Mexican Lasagne
This fabulous family-friendly recipe is a terrific change of pace from traditional Italian-style lasagne. Serve it with a crisp side salad and you have a perfect meal.

Cherry Tomato Pasta Sauce
Bursting with garden-fresh flavour - the key to this 4-ingredient pasta sauce is not to skimp or omit anything. Feel free to add a splash of white wine to the...
Cherry Tomato Pasta Sauce
Bursting with garden-fresh flavour - the key to this 4-ingredient pasta sauce is not to skimp or omit anything. Feel free to add a splash of white wine to the...


